Keep the angels toss the energy vampires

Keep the angels toss the energy vampires

Bite Size Resolution Day 2


MARCH 2017

What did you discover yesterday regarding the balance inequities in your life?

Today is the day to find some of the balance we found was lacking. Downsizing contact lists & finding the balance in relationships is the key today.


I found that although I do practice the balance concepts –  I need to divvy it up a little more beneficially.  I tend to go ‘all out’ in a fast a furious way to get a project completed (ok I confess….as a Gemini it is usually 6 projects at once).  Yep, I’ll be writing the segment on multitasking for me as well as for You.  😉

And then I take a day to play.

I strive to break up the tasks a little more by doing little play bits or rewards in between.  That way I won’t suffer fatigue, mental overload or stiffness from staying at task too long.


“Givers have to set limits because takers rarely do.”

Irma Kurtz

Relationships of all types, romantic, friendship or business need to be reciprocal in some way.  If they are not, or are draining your energy then they must be released.


Being reciprocal does mean “I give you… give back now”.  Again it is a balance.  If you find yourself always giving while the other is always taking, this has to stop.


This is not as Scroogey or cruel as it may seem.  It’s called self-preservation or honouring ourselves and our time & energy.


If you a prone to over-giving, taking back seat, feeling like a doormat…..another days Bite will cover this.

Actionable steps:

  • Today I will continue to downsize my contacts; personal, business, emails newsletters, etc.  This seems to have evolved naturally in the past ½ year, but more needed.
  • This morning I’ve been unsubscribing, declining invitations to events that my heart isn’t in, and generally formulating a plan as to where/how I wish to spend my time and efforts.



Your life on a teeter totter

Your life on a teeter totter

Bite Size Resolution Challenge – Day 1


MARCH 2017

Happy Spring Equinox!  Integral is the balance between light and dark in Spring Equinox

Today’s Bite Size challenge is to find the BALANCE in our lives, or re-find in some cases – we tend to head off into either too much ‘doing’ or too much inaction = procrastination or stagnation.

Spring Equinox


Please read this post and then go to the post about Spring Equinox to see how you can capitalize on the energies of this period to manifest your goals.

How to Manifest

Although I encourage you to use any or all of the Suggestions for Manifesting – for today please focus on the BALANCE key.

Today take note (jot activities down or look at your day timer/calendar) of where most of your time is being spent.

At day’s end see what is in excess and what is deficient.  Start to think about (or better yet put into action) a way to bring balance.

“I always try to balance the light with the heavy – a few tears of human spirit in with the sequins and the fringes.”

Bette Midler

If your day(s) are mostly a flurry of activity and damage control – consciously book in time to meditate, read, walk or whatever helps you to quiet the chaos.

If you are in the opposite mode where you are procrastinating, frittering away the day, lacking focus……slate in time to actively and consciously set yourself to the task at hand without distraction.

Multi-tasking is not the golden egg as ‘they’ try to brainwash into thinking.  Multi-tasking is proven to be counter-productive.  (This will be the topic of another day).

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