Oh the Pain

The Age of Aquarius changes bring many signs/symptoms for you to experience with these shifts at some/many levels.

Today we’ll cover a few physical symptoms.

MUSCLE AND JOINT ACHING OR PAIN

Increasing your vibration causes energy to course more strongly through the body. When there are blockages impeding the energy flow this raised and forced energy slams into them causing these symptoms and sensations. Often this is alleviated by asking for assistance from the Higher Self or Spirit Guides to adjust the flow to ease the pain. The body can quickly adjust to the higher vibration in a few moments, hours, or days.

FLU LIKE SYMPTOMS

This is quite common and part of the process. Just ride it out and don’t take antibiotics which will only prolong the process. Especially since antibiotics don’t work on viruses anyhow.  These symptoms are a body reaction to the toxins that are released when the chakras begin to expand.

Whatever constriction or congestion the chakras have released is flushed through.

It is helpful to supplement with enzymes, herbs and essential oils to ease the symptoms. Hot or cool lemon drinks will also help cleanse the body.  Try and take it easy, and it will pass.

RESTRICTED BREATHING OR CHEST SENSATIONS

When the heart chakra begins to open or enlarge to receive more energy, symptoms here can occur.

Pain sensations and not being able to breath can be very upsetting.  If you think you’re having a heart attack – GET HELP!

The expansion of energy running through your solar plexus and heart chakra (heart and stomach area) can cause a variety of stress like symptoms. The best solution is to relax which will adjust the energy flow. Anxiety and fear only constricts the energy.

HOT FLASHES AND SWEATS

These can be experienced by both men and women. This is due to energy flowing too quickly through the body, hormonal changes, which men have too, and the body learning to adjust to the higher vibratory rate.

WHAT TO DO?

Go with the flow, don’t fight it. Drink plenty of water for you are detoxifying and dehydrating quicker than usual. Fenugreek relieves stress on the lymphatic system and helps the detoxification.  Hot/cold foot baths, dry skin brushing also help the lymphatic system.

To relieve muscle spasm a long hot soak in a bath into which you add a cup of Epsom salts may help.  I find that Yin Yoga & de-stress apps or meditation help a great deal. Do this daily.

Seek medical help if you are unsure or symptoms are pronounced.

Next week we’ll cover emotions.  Be strong (but gentle).  We will all come out the other side much lighter, more free and in balance.