Energetic Expression

Modern Day Survival
How to make the holidays sparkle when alone.

How to make the holidays sparkle when alone.

Bah Humbug? Do you cringe when the Hallmark Moment holidays approach? Will you be alone and not looking forward to it? Want to change that? You can if you really want to. Pity Party I won’t be seeing my son and his lovely partner until after Christmas. My electronic...

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Mercury Retrograde.  Fact or Fiction?

Mercury Retrograde. Fact or Fiction?

Is it or isn't it? Mercury while in retrograde is said to rule in miscommunication, misinformation, misunderstanding and perhaps a host of other mis’ near and otherwise. It is a time where it is said that contracts should not be signed, major decision not made.  More...

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Full Moon Ritual for Manifesting

Full Moon Ritual for Manifesting

Make space for the new during this full moon by releasing the old AND manifesting the new all in one. Efficiency supreme. 😉

Here is a Full Moon Ritual I love and find quite powerful.

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How to make Blessings out of Ordinary Opportunities

How to make Blessings out of Ordinary Opportunities

The practice of gratitude as a tool for happiness has been in the mainstream for years.
Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.

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Amazing New Moon to change your Life

Amazing New Moon to change your Life

  Wednesday 25 APRIL 2017 The Earth New Moon only happens three times a year! This Taurus New Moon (the effects are felt 3 days before and 3 after) is the perfect time to  honour the body, the senses, a time to seek out like minded connections, go out in nature (even...

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Why I’m thankful I messed up my website.  Or Believe!

Why I’m thankful I messed up my website. Or Believe!

08 Why I’m thankful I messed up my website.  Or Believe! Today I will continue to feel blessed for what I have and what is going right.  It’s so easy to jump into worry and drama.   The other day I was working behind the scenes on a new website. Well….something went...

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Today I will let go of Worry

Today I will let go of Worry

Bite Size Resolution Day 7 07 Today I will let go of worry……just for today – I can do it! My Son left Paris a few days before the attacks.  I thought it was wonderful that he was now in good old Belgium.  Safe  right? No one ever hears of Belgium in the news do they? ...

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Stop the expletives already!

Stop the expletives already!

Bite Size Resolution Day 6 06   Stop using expletives!#*#!##     Many friends, clients & students have commented that 2016 was pretty much a WTF year.  So much globally, personally and politically gone seriously awry.  We seemed to be in a perpetual electronic Mercury...

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Forge ahead or choose to nourish the soul?

Forge ahead or choose to nourish the soul?

  Bite Size Resolutions  Day 5 05 Do something nice for yourself each and every day It can be the same thing each day such as starting your day with yoga or meditation, or ending your day reading your favourite poetry.  Or it can be something different each day –...

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Rekindling & Simplifying is the name of the game

Rekindling & Simplifying is the name of the game

Bite Size Resolutions - Day 4 04 DAY Today we will reinforce rekindling with the added attraction of simplifying.  It’s the name of the game. My Sister and I love to cook, create & entertain.  Our plans for a family gathering started off as a 5 course meal.  All these...

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