How to make the holidays sparkle when alone.

How to make the holidays sparkle when alone.

Bah

Humbug?

Do you cringe when the Hallmark Moment holidays approach?

Will you be alone and not looking forward to it?
Want to change that? You can if you really want to.

Pity Party

I won’t be seeing my son and his lovely partner until after Christmas. My electronic day timer note popped up to decorate. Snorting…I deleted that wondering what would be the point. No one would see them except me. (note to self for future reference: I’m worth doing it for – but that’s another blog) Bah Humbug!

This is the first Christmas since my Mom passed as well.

Today I thought about my stuffed Grinch and I put it on the staircase…which led to thinking about a few treasures I’ve kept from childhood – are you ready for this? Causing a Smile.

So I said to myself “Self, just get a few of your favourites out – you don’t have to do it all”. I dug out the decorations from the basement to find my fav’s. And then couldn’t resist bringing them all upstairs.

Most of my decorations are beautifully handcrafted by friends, my Mom and picked up in travels. Several of my friends are no longer. The day went from smiles from memories of years gone by to tears of missing them.

Several times I stopped decorating as I just didn’t have it in me. But I kept coaxing myself back.

“Christmas will always be as long as we stand heart to heart and hand in hand.”
–Dr. Seuss

Idea sparks

Then I wondered who else wouldn’t be seeing family? I decided to scope it out and invite them here for dinner.

No sooner did I get that thought solidified and things started to change. I discovered that there were several hikes going on in the area over the holidays and an out of town friend I haven’t seen for far too long emailed me to invite me for dinner. And there is a great house concert planned for one of the evenings.

The outcome?

When you feel grumpy or un-motivated just take one little step forward. If that’s all you accomplish that’s still great. But hopefully like in this case it will be the first step to changing the situation. Guess what? I ended up putting all the decorations up and it feels good!

The Bonus? I’ve discovered (or they discovered me) several amazingly fun events to attend – seeing old hiking pals and perhaps meeting some new. AND I then get to celebrate again when my son arrives!

Will it be easy? Nope – but it definitely will BE.

Your choice – pity party or Grande Party. Scrooge like feelings or Gratitude? I know which I prefer.

Change your Thinking – Change your Mood – Change your Life!

Mercury Retrograde.  Fact or Fiction?

Mercury Retrograde. Fact or Fiction?

Is it or isn’t it?

Mercury while in retrograde is said to rule in miscommunication, misinformation, misunderstanding and perhaps a host of other mis’ near and otherwise.

It is a time where it is said that contracts should not be signed, major decision not made.  More of a time for reflection, fine tuning ideas, working out details before launching.

Retrograde fever

I’ve often joked about the retrograde but this time……it’s got me.  It seems that every time I say anything in person or print, write a post or comment on someones, try to do anything techie it backfires and I end up trying to explain what I really meant.   Even in retrospect I cannot for the life of me see how things became so misconstrued.  Hey!  See the pattern here – yet another mis.  Misfiring everything.

“Adulthood didn’t make sense until I learned about Mercury in retrograde”

What a great time to have launched a new online program.  As we speak – ok it’s me doing the speaking – I cannot access the dashboard of one of my websites.  I haven’t changed anything, haven’t messed with the inner workings – nada.  Just decided to not give me access.

It’s ok though – it’s only the website I run my online courses through.  Argh!

I think I’m going into hibernation until this passes.  All has just been too bizarre.

What has gone awry in your world?  Please share – they say misery loves company – and I could use a little commiserating at the moment.

Just be careful what you say – I may misconstrue!    And hang on ……it will be over by Dec. 23.  Anyone want to run away until then?  Oh yes, forgot – travel is not advised during a retrograde.

All shenanigans aside……this is the perfect time to go inward, purge, reflect, cleanse and only then start to form loose plans for your future.  No active actions steps yet – just plotting and scheming.

Full Moon Ritual for Manifesting

Full Moon Ritual for Manifesting

03
December 2017
 

Use the power of this last Super Full Moon of the year.  Combined with a Mercury Retrograde we have quite the powerhouse here!

Don’t let the Retrograde scare you.  Use it with the Moon power for closure.  Make a tally or run through the past year or so to find whatever has not been dealt with.  Use this time to complete tasks, close out that which is non-beneficial and get ready to move forward.
This is a time to go inwards.  Retrospection can give you the clarity you need.

Once the purging is complete then move into planning mode.  Don’t be active in your life yet – quietly and thoughtfully map out where & how you want your life to be for 2018 and onward.  Do a loose plan/guideline/goal-setting always leaving space for fluidity and change.

Here is a Full Moon Ritual I love and find quite powerful.

You will need a Full Moon and coins (I used dimes – why I don’t know just do)

You need to be out in the open preferably on or your balcony or patio.

“There are nights when the wolves are silent and only the moon howls.”

George Carlin

Start by grounding yourself using whatever method works best for you.

Take your coin and let it absorb the moons energy by placing in a window or if you are outside already you can put it anywhere. Leave it here for about ½ hour.

Ask the coin to connect to the moon.

After ½ hour, hold the coin between your palms and declare what you want to release and what new you want to bring in.  Imagine (visualize) your desired outcome.

Throw the coin towards the moon and say:

 

“All my concerns and wishes

I release to you, Grandmother Moon

Fill them with love and give them light

For the highest good of everyone involved”.

 

Don’t try to look where you coin fell or landed.  Just let it be.

Thank Grandmother moon and absorb her energy.

When I did this the first time,  I cut the grass the next day.  I was being greedy so did 3 different things and used 1 dime for each.

When I cut the poor excuse of grass they were all gone!  My grass that was left after the summer drought was so thin and sparse that there is no way they could be hiding.

Where did they go?  How cool is this?

How to make Blessings out of Ordinary Opportunities

How to make Blessings out of Ordinary Opportunities

Ordinary Opportunities Turned into Blessings

27

May 2017

The practice and blessings of gratitude as a tool for happiness has been in the mainstream for years.

Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery.

 

But while we may acknowledge gratitude’s many benefits, it still can be difficult to sustain. So many of us are trained to notice what is broken, undone or lacking in our lives. And for gratitude to meet its full healing potential in our lives, it needs to become more than just a Thanksgiving word. We have to learn a new way of looking at things, a new habit. And that can take some time.

 

That’s why practicing gratitude makes so much sense. When we practice giving thanks for all we have, instead of complaining about what we lack, we give ourselves the chance to see all of life as an opportunity and a blessing.

“Gratitude can turn common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”

William Arthur Ward

Remember that gratitude isn’t a blindly optimistic approach in which the bad things in life are whitewashed or ignored. It’s more a matter of where we put our focus and attention. Pain and injustice exist in this world, but when we focus on the gifts of life, we gain a feeling of well-being. Gratitude balances us and gives us hope.

 

There are many things to be grateful for: colorful autumn leaves, legs that work, friends who listen and really hear, chocolate, fresh eggs, warm jackets, tomatoes, the ability to read, roses, our health, butterflies. What’s on your list?

Some Ways to Practice Gratitude

 

  • Keep a gratitude journal in which you list things for which you are thankful. You can make daily, weekly or monthly lists. Greater frequency may be better for creating a new habit, but just keeping that journal where you can see it will remind you to think in a grateful way.

 

  • Make a gratitude collage by drawing or pasting pictures.

 

  • Practice gratitude around the dinner table or make it part of your nighttime routine.

 

  • Make a game of finding the hidden blessing in a challenging situation.

 

  • When you feel like complaining, make a gratitude list instead. You may be amazed by how much better you feel.

 

  • Notice how gratitude is impacting your life. Write about it, sing about it, express thanks for gratitude.

Why I’m thankful I messed up my website.  Or Believe!

Why I’m thankful I messed up my website. Or Believe!

08

Why I’m thankful I messed up my website.  Or Believe!

Today I will continue to feel blessed for what I have and what is going right.  It’s so easy to jump into worry and drama.

 

The other day I was working behind the scenes on a new website. Well….something went terribly amiss and I could not log into any of my websites!  I search the net in vain for a solution, sent off tech support panic messages to no avail.  So many solutions that didn’t work.  Figured I’d be spending my day at it again….having cancelled all plans.

 

The next morning I awoke faaar too early with worry on my mind.  I didn’t want to ruin my day before it started so did some Reiki on myself.  It calmed me down enough to think that perhaps a miracle had occurred overnight and all would be well.  I tried to log in to all the sites to no avail.

I decided then to continue on with plans for sushi lunch and that night’s dinner & party.  Just put it aside while waiting for a solution – someone must have one somewhere.  I needed to Trust that all would be well.

 

“Believe it is possible to solve your problem. Tremendous things happen to the believer. So believe the answer will come. It will.”

Norman Vincent Peale

Just as I about to go into the shower to drown my sorrows and plan my escape to hermit-dom sans technology I had the ‘newsflash’ to check again.  Really dumb idea as I had just done that ½ hour prior.  Well….I listened and guess what?  All was working again!

OK that is too weird, even for me to handle.  I guess the Universe just wanted me to take it easy for a day – I had been overdoing it at the computer for days now.

One of the good/bad things about having taught Reiki for over 20 years is my students.  Whenever I veer from what I teach, they’re more than happy to step up and remind me.  Thanks!

Whatever caused the issue that had been present for 12 hours to magically vanish matters not today.  What does matter is learning/remembering to Trust.

 

“All will work out in the end.  If it hasn’t, it’s not the end”.  Sorry I don’t know who to attribute this quote to.

What will You believe in today?  And hopefully everyday…..

 

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