Energetic Expression

Modern Day Survival
Music melts pain.  Perspective of Gratitude.

Music melts pain. Perspective of Gratitude.

Music melts pain.with gratitude.    How you ever noticed how fabulous music can make pain, worry, stress just vanish?  Perspective and mood change as well.  It is with gratitude that I tell this story. I’ve had a few glitches from a snowshoe fall last week.  Of...

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Summer Solstice prep – Nourish the soul

Summer Solstice prep – Nourish the soul

  Prepare for Summer Solstice - nourish your soul  05As we prepare for Summer Solstice do something nice for yourself each and every dayStart preparing for Summer Solstice now by taking these daily steps. It can be the same thing each day such as starting...

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Stop the expletives already!

Stop the expletives already!

Bite Size Resolution Day 606  Stop using expletives!#*#!##    Here we are in 2023.  The last few years have been a ride!  It's also brought us back around to the sentiments and habits we may have adopted in 2016.  I don't even remember what caused us to...

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Amazing New Moon to change your Life

Amazing New Moon to change your Life

    New Moon!This New Moon (the effects are felt 3 days before and 3 after) is the perfect time to revisit your boundaries (or grow new ones), find your passion and renew your dreams. What did you dream about and put on a back burner?  Bring that spark back...

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The road to Intuition – a primer

The road to Intuition – a primer

The Road to Intuition – a primer Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?   When you feel strongly about something...

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Full Moon Ritual for Manifesting

Full Moon Ritual for Manifesting

Make space for the new during this full moon by releasing the old AND manifesting the new all in one. Efficiency supreme. 😉

Here is a Full Moon Ritual I love and find quite powerful.

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Disaster or silver lining?  Road block or opportunity?

Disaster or silver lining? Road block or opportunity?

Can you find the silver lining? Although.........things are not always the way they seem. Perhaps the initial event looks to be unwelcome. But think back to something that happened in your life (or another person's life) that started out looking catastrophic. Things...

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How and Why You Should Power Up Your Boundaries

How and Why You Should Power Up Your Boundaries

Do people violate your boundaries?But how could they have known if you haven’t  outlined them?By not being clear on boundaries with people in your life, you are effectively setting others up to fail and you are setting yourself up for upset. How to Set...

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