Music melts pain. Perspective of Gratitude.

Music melts pain. Perspective of Gratitude.

Energy work, Gratitude, Life Choices, Perspective, Public

Music melts pain.with gratitude. 

 

How you ever noticed how fabulous music can make pain, worry, stress just vanish?  Perspective and mood change as well.  It is with gratitude that I tell this story.

I’ve had a few glitches from a snowshoe fall last week.  Of course not in the deeper snow in the bush but in the parking lot.   Yesterday I decided to break from far too much computer work and catch the MET Opera simulcast.  4 ½ hours of deeply moving music made the world disappear.  Then a spontaneous invitation to have dinner at a friends house was offered.  I had planned on getting back to the computer but……..food always rules. Lovely visit, wonderful meal and a sharing of their travels to Iceland stories vaporized that evening.  I’ve planned a trip to Iceland on the way to Sweden this spring therefore was very interested in their opinions.

 

Gratitude

This morning upon awaking I attempted to chastise myself for not getting as much done yesterday as planned.  However, soon found that feeding my soul yesterday gave me that much more oomph to forge ahead this morning. As the afternoon approached, I again let the mind take over and started on the slide into grumpiness that I soon had to change and go out.

A friend had invited me to a classical concert.  We found out a few days ago that Hugo Wolf String Quartet had cancelled and I was wishing I could just stay in and make my mark in my online programming.  Of course I wouldn’t let a friend down and computer neck was starting up.  I was delighted to find that the substitute was the amazing Gryphon Trio.  Their selection of music and expertise was just what I needed.

By midway I had forgotten there was a world outside the hall, neck glitch was gone and I left there with a spring to my step that had been absent on the way in.

The point of this rambling is……

NEVER turn down an opportunity to hear music of any nature, let alone world class performers.  You can never go wrong as music truly is a sure fire way to nourish your soul.  And for me, strings work their magic on my heart as well. Everything is an energetic vibration – find the ones that resonate with you the most. Partake with gratitude. Go out and book a concert, listen to local music or just hug a musician.  Where would we be without them?

Full Moon Ritual for Manifesting

Full Moon Ritual for Manifesting

Energy work, Public, Uncategorized

17 Jan

 

Use the power of this Wolf Full Moon.  This is very much a moon of emotions.  Release what doesn’t serve you.

 

 Use the Full Moon power for closure.  Make a tally or run through the past year or so to find whatever has not been dealt with.  Use this time to complete tasks, assess emotions (and haven’t there been a few these past couple of years?), close out that which is non-beneficial and get ready to move forward.

This is a time to go inwards.  Retrospection can give you the clarity you need.

Once the purging is complete then move into planning mode.  Don’t be active in your life yet – quietly and thoughtfully map out where & how you want your life to be for 2022 and onward.  Do a loose plan/guideline/goal-setting always leaving space for fluidity and change.

Here is a Full Moon Ritual I love and find quite powerful.

You will need a Full Moon and coins (I used dimes – why I don’t know just do)

You need to be out in the open preferably on or your balcony or patio.

“There are nights when the wolves are silent and only the moon howls.”

George Carlin

Start by grounding yourself using whatever method works best for you.

Take your coin and let it absorb the moons energy by placing in a window or if you are outside already you can put it anywhere. Leave it here for about ½ hour.

Ask the coin to connect to the moon.

After ½ hour, hold the coin between your palms and declare what you want to release and what new you want to bring in.  Imagine (visualize) your desired outcome.

Throw the coin towards the moon and say:

 

“All my concerns and wishes

I release to you, Grandmother Moon

Fill them with love and give them light

For the highest good of everyone involved”.

 

Don’t try to look where you coin fell or landed.  Just let it be.

Thank Grandmother moon and absorb her energy.

When I did this the first time,  I cut the grass the next day.  I was being greedy so did 3 different things and used 1 dime for each.

When I cut the poor excuse of grass they were all gone!  My grass that was left after the summer drought was so thin and sparse that there is no way they could be hiding.

Where did they go?  How cool is this?

For more insight into Manifesting visit a previous blog post

Instant Manifesting

How To Take The Headache Out Of age of aquarius

How To Take The Headache Out Of age of aquarius

Body/Mind/Spirit, Energy work, Public

Oh the Pain

of the Age of Aquarius

The Age of Aquarius is a pain – literally a headache.

There are many interpretations of when the Age of Aquarius starts – no doubt you’ve all been feeling the energy shifts of the past year which seem to be escalating.

Seems weird to me as back in the 60’s we were talking about (and songs were written about) the Age of A. And here I am, no longer a teenager feeling it.

There are many signs/symptoms that you are experiencing these shifts at some/many levels. Today we’ll cover Headaches.

Headaches are often a sign of overload – whether it be physical stress, mential fatigue or emotional overwhelm. They are (unless there is a medical reason behind them) a ‘head’s up’ that something is amiss.

In the case of the A of A energy shifts our bodies are trying to adjust to the new higher frequencies.

7 major chakras

When the crown chakra expands or opens quickly the result can be headaches. They most likely feel different than any you’ve known previously. No two people are alike in this symptom. Some experience sharp pain while others a dull throb and everything in between.
Women or ‘in tune’ men seem to experience this more.

Ask the Universe or your spirit guides for assistance in gently opening the crown chakra and aiding you to assimilate the increased energies.

The pineal and pituitary glands are involved in these processes so any modality you enjoy such as reflexology, Reiki, osteopathy or holistic massage can help greatly.

Spring Equinox -how to manifest

Spring Equinox -how to manifest

Energy work, Public

19

MARCH 2017

 

Spring Equinox resonates with the young, playful, and new.

The sun brings the active growing cycle, so get ready to actively plant your garden (internally & externally) and your desires.

For the Spring Equinox – Fire creates the passion needed for you plans to burst forth from their seed form.  As the solar force, it demonstrates yin/yang  in the turning of day into night and night into day. The sun teaches you to balance your active, outward moving, daylight energy with the cool, restful, and reflective energy of the evening.   Balance is always the key isn’t it?

And on the topic of Balance…..Since the equinox represents light and dark in perfect balance, it provides you with an opportunity to bring balance to your life. Now is the time to take stock of your life and see where balance is needed.  With balance comes harmony.

 

 

If the answers don’t come readily to you – make a list of your daily/weekly/monthly typical agenda – or look through your day timer or online scheduler.  As with most, there is an excess of doing compared to ‘being’.

Schedule

Schedule downtime whether it be meditation, a passive outdoor activity (my major go to is kayaking) and make it happen.  When we put it on the mental list it usually doesn’t happen.  It needs to be scheduled in – and honour this as you would an appointment for a client.

Commit to making the changes you desire.  Join us for daily, small, actionable tips in our members only Facebook group “Rescue your life with the bitesize resolution challenge”.   Have fun while supporting and being supported by like minds.  Check it out HERE

Suggestions for Spring Equinox manifesting:

 

  • Honour Spring Equinox by spending the day mindfully balancing activity to passive time.
  • Do anything that is fun to you and that gets your energy moving.
  • Put your passion to work towards any of your goals.
  • Express gratitude.  Check out our Youtube mini video for suggestions.  Watch here
  • Visualize, feel & want your plan – then turn your plan over to the Universe and give thanks.  We may be surprised in which form our plan manifests.
  • Subscribe to the prelaunch updates for Ancestral-Energy for more ways to evolve & manifest.  https://ancestral-energy.com

FOR THOSE IN DIRECT OPPOSTION GEOGRAPHICALLY – IT IS YOUR AUTUMNAL EQUINOX

Follow the guidelines above; however view all from a point of releasing that which no longer serves.  You are coming out of your growing and fire stage.

10 Dowsing Do’s and Don’ts

10 Dowsing Do’s and Don’ts

Dowsing, Energy work

Tips for your Dowsing:

  1. Sensing: When sensing for information, do not attach
    yourself to it.
  2. Protect Yourself. 
  3. Direct questions. You assume it knows what you were
    talking about.
  4. Life’s Lessons and Restricted Areas: We are not to interfere
    with anyone’s ‘Lessons in Life” or possibly their “Karma”
  5. Privacy: Always respect personal privacy.
  6. Apparent Universal Law: Be aware that there seems to
    be a universal law of cause and effect.
  7. Diagnosing: Do Not diagnose or give medical advice of
    any kind!
  8. Sharing with Others: Gradually and discreetly share
    with those who want to know.
  9. Open Mind: Always keep your mind open to new ideas
    and look for ways to improve.
  10. Keep it Simple: Try to keep all aspects of your dowsing
    as simple as you can.

Be sure to practice and enjoy your dowsing.

Full PDF here:

10 Dowsing Do’s and Don’ts

10 Dowsing Do’s & Don’ts/2

Dowsing, Public, Uncategorized

Tips for your Dowsing:

  1. Sensing: When sensing for information, do not attach
    yourself to it.
  2. Protect Yourself. 
  3. Direct questions. You assume it knows what you were
    talking about.
  4. Life’s Lessons and Restricted Areas: We are not to interfere
    with anyone’s ‘Lessons in Life” or possibly their “Karma”
  5. Privacy: Always respect personal privacy.
  6. Apparent Universal Law: Be aware that there seems to
    be a universal law of cause and effect.
  7. Diagnosing: Do Not diagnose or give medical advice of
    any kind!
  8. Sharing with Others: Gradually and discreetly share
    with those who want to know.
  9. Open Mind: Always keep your mind open to new ideas
    and look for ways to improve.
  10. Keep it Simple: Try to keep all aspects of your dowsing
    as simple as you can.

Be sure to practice and enjoy your dowsing.

Membership required for full descriptions of the 10 points.   Sign up  here.

 

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