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The word "Pranayama" combines "Prana" (life force) and "Yama" (control). Mastering your breath can lead to profound physical and spiritual benefits. ✴ See more ➞ What Is Pranayama? ➞ https://lttr.ai/AXFRV#yogatips #yogapractice #yoga #wellness #YogaBasics ... See MoreSee Less

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Blue glass bottle in sand and airy clouds like genie

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